037 Marlie Cohen (Fitness & Wellness Influencer) is the founder of Kale & Krunches
Marlie Cohen
She teaches moms how to gain strength + feel their best after kids 💪
100+ on-demand workouts, group coaching + mom friends 👉 @bounceforwardco
Marlie Cohen | Founder of Kale & Krunches, Bounce Forward Co. and Health Coach for Mom’s
Tune in to my episode with Marlie Cohen.
This week on the show I have for you an incredible interview with Marlie Cohen, who teaches moms how to gain strength + feel their best after kids.
As the founder of @bounceforwardco she has created a space with 100+ on-demand workouts, group coaching + mom friends and so much more.
You might also know Marlie from her incredibly popular TikTok Account, Instagram account and YouTube channel.
After struggling to stay active and eat well in her office job, Marlie found ways to keep healthy in the workplace and began sharing these tips on her social media channels under the alias, Kale and Krunches.
From clean recipes and healthy food hot spots, to new workouts and the latest activewear, Marlie loves sharing her favourite products and routines with her audience.
Now a full-time content creator, mama and fitness instructor, Marlie continues to offer her tips to achieving balance and wellness with all her readers and community.
We chat about:
Her perspective on the world of influencers (a rather new career path that involves being paid by brands to promote & share their products)
How she decides on which brands to partner with (& which ones NOT to!)
What her non-negotiable health habits are
How she transitioned from FT corporate job to being in business FT for herself, and what the messy middle looked like
Where the name Kale & Krunches came from
Her favourite business tools and resources"
And much more
If you love this episode, please leave a review on iTunes or Spotify.
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Mentioned on the Episode:
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