This week on the show I have for you an incredible interview with Marlie Cohen, who is a wellness and lifestyle expert based in Toronto. She is also the founder of the blog + Instagram account + YouTube channel called Kale & Krunches.
After struggling to stay active and eat well in her office job, Marlie found ways to keep healthy in the workplace and began sharing these tips on her social media channels under the alias, Kale and Krunches. From clean recipes and healthy food hot spots, to new workouts and the latest activewear, Marlie loves sharing her favourite products and routines with her audience. Now a full-time content creator and fitness instructor, Marlie continues to offer her tips to achieving balance and wellness with all her readers and community.Read More