AVAILABLE WORKSHOP TOPICS:
- Essential Oils 101
- Detox Your Life
- Detox Your Body
- Green Cleaning for Healthy Homes
- Clean Beauty + Glowing Skincare
- Self-Direct Your Health Care
- Make & Take (create your own products!)
I have taught variations of the above classes over 100x, helping thousands of men & women to incorporate natural solutions into their lives successfully and safely. Whether we have 5 minutes or 5 hours– we can customize a workshop to fit your groups agenda or timeline!
My love of sharing natural health with others and creating memorable experiences within a workshop is truly my passion and life blood. It shows in my excitement and in the feedback I have received after classes.
Here’s what we might cover in a typical oils 101 class…
- What are essential oils?
- Where they’re sources & how they’re cultivated
- Methods for Use
- How to Makeover Your Medicine Cabinet
- DIY Cleaning & Beauty Products
- Addressing Specific Ailments (ex. headaches, stress, sleep)
I will come to your workplace, special event, or to your home.
All workshops make for a great girls night, bachelorette parties, or just a weeknight gathering! I also do 1 on 1 classes for people looking to integrate essential oils into their lives.
I am currently booking classes in the GTA, Kitchener-Waterloo Region, and Online.
REQUEST A WORKSHOP!
DETOX YOUR LIFE
In this 45 minute workshop, Health Coach & Registered Holistic Nutritionist Kelsey Reidl, will chat about the Top 5 Strategies for Detoxing Your Life in 2018.
Things we will cover include:
- Creating a healthy home environment
- Finding a career path that you thrive in
Be sure to look out for Part 2, all about Detoxing Your Body, in March!
All attendees will get a free 100 page e-book from Kelsey with specific recipes & tips!
Self-direct your health
In this '2.0' workshop Kelsey will be teaching all attendees how to implement a successful self-directed health care routine.
During our time together, we will cover;
- what self-directed health care is, and how it can benefit you & your family
- establishing a morning & evening routine that revolutionizes your health
- which essential oils can be used for common ailments we face
- establishing lifelong habits to thrive
KIND WORDS FROM PAST WORKSHOPS HOSTS.