Many of you who are reading this have probably never considered hiring a coach- I get it!

2 years ago I was in the same spot. I knew I felt stuck and needed guidance and support, but assumed that I could figure it all out myself- my health, my life, my career path and business growth.

As women, we often fear what greatness would follow us from asking for help.

Once I took the leap, asked for help, and hired my first coach - everything shifted. Read more.



Client Testimonials



but before i share them, i want to let you know that I do this work because it's meaningful to me.

So, to get beautiful messages & love notes from clients is just the icing on the cake.

Much love to you all.


regarding my business coaching

...over a cup of coffee, Kelsey nudged me to pursue my love & fascination with plants by starting a business.
She helped me come up with a fun + unique idea to share & sell online.
Thank you, Kelsey!

Greg Anstett

regarding my passion + work ethic

From day one, Kelsey proved to be a hard-worker, team-player, and forward-thinker.

Her passion for the health and wellness industry as a whole showed in her work and allowed Kelsey to thrive in her career. She is one of the most determined and driven individuals I have had the pleasure to work with, and I can guarantee that anyone who has the opportunity to work alongside her is bound to do great things. Kelsey is truly a gem.

Laura Attwell / Former Manager


regarding my health coaching packages

Thank you Kelsey. Learned lots and appreciate the reminders and encouragement. Loved the concept of small steps, big impact.

Sheila Yendt


regarding my health coaching packages

Thank you Kelsey, I learned so much and will continue on the path to health.
I have been feeling so good and the weight is starting to come off.

Julie W